In a crisis, feeling uncertain of how or if it will end, hearing myriad opinions and predictions from people who have just heard something they want you to believe, what is there to do except simply ‘do the next thing’?
Quite often we find the courage we did not know we had, simply by doing the next thing trustingly and without delay. The big enemy is always postponement driven by fear. Obey without delay, St Benedict says. In crisis times we hardly know what we are obeying. Yet often, not knowing what the next thing after the next thing will be, makes things turn out better than we could have hoped or imagined.
Crisis arrives in many ways. It can creep up on you slyly or suddenly hit you sideways and send you into spin on a slippery road. A real crisis though is always more than a temporary challenge or upset. It is there the next morning and the morning after that and for as far ahead as you can see. No amount of imagining or wishing will reverse what has happened. That is its stomach-turning finality, its unavoidability.
Despite this it, it keeps on taking new shapes, new fears, new questions about why and will there ever be an end to it Will you survive it? In a temporary upset this question can bring you to your senses: ‘well of course in time I will recover’, we say to ourselves. But in a real crisis you don’t know. You just know there is a real possibility you won’t survive. Maybe this is the last one. Hope depends on facing that possibility.
Increasingly, in a real deepening crisis, you realise there will never be a going back to the way things were and yet you are not sure if what lies ahead is a cliff-edge or a new world. Time will tell what kind of crisis this coronavirus has been. Many feel that life will never be the same, that the recovery will be hard and there may fundamental change for good or ill. Nor can we know if or for how long we will remember the lessons learned during the worst of it.
All of that is in the medium or long-term. What is facing us now is the next thing to do, in the shut-in, working from home or depending on others to keep us alive or provisioned. Will we go stir-crazy or will we gently, bravely dive into the present moment by doing the next thing with presence of mind? We have to hold on to mental balance while learning to let go of so many of the habits of mind that unbalanced us in the past. This is what I mean by finding a contemplative path through the crisis. It’s not about becoming suddenly religious or pious.
It means letting go of anxiety and fear and of our always trying to peer around the corner, predicting the future so that we can control it. Meditation is the way to train to do this.  The fruits of meditation are many and quietly revolutionary. But don’t expect dramatic experiences or revelations. Wait till you see that you are doing the next thing with calm and clarity, despite feeling fear and anxiety. That shows you are on a contemplative path and that life has purpose and direction. Twice a day, meditation is the next thing.

Laurence Freeman
Lenten Reflections 2020

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